About 80% of people in the world get affected by back pain, particularly low back pain. As you depend on your back for everything, it is easily prone to injury. Sometimes, back pain can be disabling too. So, it will be the most common condition that prompts a visit to a healthcare professional. In fact, back pain is asignificant reason behind the disability experienced by people less than 45 ages. Though people often complain about back pain issues, it is a sign of an underlying disorder and not a diagnosis. Chronic and acute are two different types of Back pain. Usually, acute back pain comes on due to injury and this seems to be the most popular kind of back pain. Chronic pain lingers for a longer time and some may experience chronic back pain for their lifetime. 

What are the causes of back pain?

As the neurological system is very hard to understand, it is quite complex to find out the appropriate cause of this health condition. However, the causes are classified into injuries, mechanical, infections, tumors, and acquired diseases or disorders. 

Injuries – This type of category includes back pain because of injury to the spine or muscles and ligaments linked with the spine. 

Acquired disorders – These medical problems include scoliosis, arthritis, and musculoskeletal pain symptoms like spinal stenosis, and fibromyalgia. 

Tumours and infections – Even though not common, the infection may cause pain when it is associated with the vertebrae. Although tumours are rare, they could also result in back pain. 

How to treat back pain?

The aim of the treatment is to get relief from back pain together with restoring your mobility. However, the treatment may vary based on the type of injury and severity of the pain. Rest if the most basic and common treatment recommended for minor injury or strains. Heat applications are helpful in promoting circulation to the affected area and relieving spasms.

Using cold packs will reduce the swelling in the back area. Even, physicians prescribe over the counter medications like Tylenol, Aleve, Motrin, and Aspirin to reduce the inflammation and pain. Generally, bed rest for a long time is not advisable as it can eventually cause several other problems. Doctors often recommend you some practices including physical therapy, and Acupuncture anaheim for muscle spasm relief.

In the case of chronic pain, booking an appointment with a back pain specialist is a really wise decision. As the back is considered to be a complex entity, pain specialists are professional in handing new advanced treatments to heal your back pain issues.